Hi, I’m Dina

I have worked for over 25 years supporting and empowering children, young people, families and communities.

What I have learned, from the hundreds of individuals and families I have worked with, is that anxiety is often not recognised by individuals or by others, yet it holds us back in all areas of our lives. In particular for children and young people it can have far reaching effects on academic achievement and on a social and emotional level.

Throughout my professional, educational and personal career, I have used a variety of therapeutic tools, created hundreds of bespoke learning and development programmes.

I have a comprehensive understanding and exceptional insight into the workings of the mind, how we as humans think and feel due to my extensive knowledge of cognitive and social development.

I can get to the source of your issues, help you acknowledge, validate, understand and release negative, harmful beliefs.

The results using the RTT® method combined with coaching are incredible, leading those with anxiety and anxiety disorders to lead an incredible life!

I am here to help you recognise, release and rebalance your life and reclaim the freedom to embark upon and achieve your happy.

If you are keen to know more about how I can help you, please press the Let’s Talk button now – it will be life changing!