Boost Confidence
Anxiety robs us of our confidence, this package is to help you build your confidence and take back control.
Living with anxiety causes us to doubt ourselves and our capabilities. Our inner critic becomes the dominant voice, telling us we are not good enough, not capable enough, not important enough, funny enough, talented enough even if there is evidence to the contrary. This feeling of limitation lowers our self-confidence, which only adds to feelings of anxiety, as we feel less sure of our ability to handle anxious situations. It’s a vicious circle that can be broken one step at a time.
This package is for you if...
You experience anxiety
Are full of self-doubt
Are self-critical
Have lots of negative mind chatter
Always feel you are less than
Harshly judge yourself
This audio and coaching package is going to...
Reignite the ability to recognise and acknowledge that you are enough, smart enough, pretty enough, young enough, funny enough and begin to break the negative cycle of anxious thinking and return you to the person you were meant to be.
What you get...
Introductory audio to gain a better understanding of Rapid Transformational Therapy and the science behind hypnosis.
Coaching activities comprising of 2 parts bringing awareness of your true values and helps you focus on your true path and enables you to block out both negative internal and external noise.
Confidence boosting Self-hypnosis audio (17.51 minutes)
Anxiety robs us of our confidence, this package is to help you build your confidence and take back control.
Living with anxiety causes us to doubt ourselves and our capabilities. Our inner critic becomes the dominant voice, telling us we are not good enough, not capable enough, not important enough, funny enough, talented enough even if there is evidence to the contrary. This feeling of limitation lowers our self-confidence, which only adds to feelings of anxiety, as we feel less sure of our ability to handle anxious situations. It’s a vicious circle that can be broken one step at a time.
This package is for you if...
You experience anxiety
Are full of self-doubt
Are self-critical
Have lots of negative mind chatter
Always feel you are less than
Harshly judge yourself
This audio and coaching package is going to...
Reignite the ability to recognise and acknowledge that you are enough, smart enough, pretty enough, young enough, funny enough and begin to break the negative cycle of anxious thinking and return you to the person you were meant to be.
What you get...
Introductory audio to gain a better understanding of Rapid Transformational Therapy and the science behind hypnosis.
Coaching activities comprising of 2 parts bringing awareness of your true values and helps you focus on your true path and enables you to block out both negative internal and external noise.
Confidence boosting Self-hypnosis audio (17.51 minutes)
Anxiety robs us of our confidence, this package is to help you build your confidence and take back control.
Living with anxiety causes us to doubt ourselves and our capabilities. Our inner critic becomes the dominant voice, telling us we are not good enough, not capable enough, not important enough, funny enough, talented enough even if there is evidence to the contrary. This feeling of limitation lowers our self-confidence, which only adds to feelings of anxiety, as we feel less sure of our ability to handle anxious situations. It’s a vicious circle that can be broken one step at a time.
This package is for you if...
You experience anxiety
Are full of self-doubt
Are self-critical
Have lots of negative mind chatter
Always feel you are less than
Harshly judge yourself
This audio and coaching package is going to...
Reignite the ability to recognise and acknowledge that you are enough, smart enough, pretty enough, young enough, funny enough and begin to break the negative cycle of anxious thinking and return you to the person you were meant to be.
What you get...
Introductory audio to gain a better understanding of Rapid Transformational Therapy and the science behind hypnosis.
Coaching activities comprising of 2 parts bringing awareness of your true values and helps you focus on your true path and enables you to block out both negative internal and external noise.
Confidence boosting Self-hypnosis audio (17.51 minutes)